Amit Ray, Mindfulness Living in the Moment - Living in the Breath

Amy Worthy has spent almost 20 years working with clients on motivation, mindset and boundaries, and she's excited to share her expertise with our community.
Limiting beliefs are getting in the way of your success and you're ready to let go of those old stories
You struggle with boundaries around time management and where you spend your energy
You struggle to hold emotional boundaries within yourself and with others in your life
You've been feeling stuck or complacent
You're ready to make big changes in your life but aren't sure where to start
You want to learn how to handle future challenges with more courage and resilience
You want to care less about what others think of you, and MORE about who you are and what you can give to the world
You're curious about how a growth mindset can foster more confidence, joy and success for you and everyone around you
Join us as we dig deep and explore our beliefs, what gets in the way of our growth, and how to make changes to our mindsets that will last a lifetime.
